Amount of Lysine in Squab, (pigeon), light meat without skin, raw

Poultry Products

In 100 g (Grams) of Squab, (pigeon), light meat without skin, raw there is 1.905 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Squab, (pigeon), light meat without skin, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Squab, (pigeon), light meat without skin, raw

Squab, (pigeon), light meat without skin, raw is a type of Poultry Products. The most significant nutrients in Squab, (pigeon), light meat without skin, raw are listed below.

Water 72.82 g 72.82%
Energy (calorie) 134 kcal
Energy (joule) 561 kJ
Protein 21.76 g 21.76%
Total lipid (fat) 4.52 g 4.52%
Ash 1.28 g 1.28%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 2.31 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 228 mg 0.23%
Potassium, K 260 mg 0.26%
Sodium, Na 55 mg 0.06%
Zinc, Zn 2.7 mg
Copper, Cu 0.433 mg
Manganese, Mn 0.018 mg
Selenium, Se 15.5 µg
Vitamin C, total ascorbic acid 5.1 mg 0.01%
Thiamin 0.24 mg

Nutrients in Squab, (pigeon), light meat without skin, raw